Get Unstuck! : Career Coaches Share Their Wisdom

By Dale Sokoloff, Psy.D., Sharon O’Connor, Ed.D., and Karen Hoffman, JD.


As career coaches who work with new college graduates, we see the same story over again.

You have been looking for a job with little success. It's incredibly frustrating, and even worse, your self-esteem has taken a hit and you begin to think, "Do I really have anything valuable to offer?"


We think you do. You have more skills and marketable experiences than you realize.


The reality is that it is very hard to maintain a high level of energy, enthusiasm and optimism during a lengthy job search. You feel stuck and don't know what to do to move forward. At this point, job seekers turn to us to help them jumpstart their motivation and learn new ways to approach the job search.

When we coach a client, the first step is to "Start With Your Strengths" - the process of identifying a list of all your strengths, experiences, and skills that you have developed over the course of your life (paid or unpaid) that can then be crafted into a compelling resume.

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